You’re a clever, savvy, successful woman. You’re also a working mum, which means you have it all! Really?
Below the surface, you are crazy busy, stressed and guilt-ridden. When you do have a spare moment you fill it with another task that has nothing at all to do with prioritising yourself.
Packed with practical exercises, proven techniques and life-changing stories, "Me First" will not only help you recover your lost time but will help you recover your lost self.
IT'S TIME TO PUT YOURSELF FIRST! IT'S TIME TO BE A LITTLE LESS SELF-LESS
• Find 30 hours of lost time a month
• Maximise your productivity at home and work
• Reject Mothers' Guilt, Imposter Syndrome and being a ‘Superwoman’
• Understand exactly what your habits are really costing you (including the $)
• Set and smash audacious goals
Kate Christie is the Founder and CEO of Time Stylers, a time management specialist, the best selling author of 4 time management books and a global speaker.
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